About
Scottsdale, Arizona based writer Stephanie Spence is the former publisher of the award winning monthly wellness lifestyle magazine in Pennsylvania, Health & Fitness. Spence Communications, Inc. published numerous magazines and produced a short documentary film. Stephanie has worked in TV, films and radio and recently graduated Cum Laude from Arizona State University. This mother of two spends her time writing, traveling, teaching yoga and volunteering with an equine therapy group for challenged youth. Her philosophy and approach to yoga are unique and powerful drawing on her vast life experiences. She is a living example of living life with an open heart. Practicing yoga for thirty years has given her the great gift of balance, humbleness and creative freedom and her focus is on guiding her students in a meaningful way for the sacred exploration of authenticity, truth, wellness and love. This blog is an expression of that love of yoga and love of life.
{ 6 comments… read them below or add one }
Love the blog, and I wish you many blessings as you continue down this path of living with an open heart. It’s the only way to be, but unfortunately it takes some of us longer to get there. Thank you for providing a great example to follow.
Charles
One thing that I have noticed in center city Phladelphia, is the increase of the number of people I see carrying yoga mats. A couple of years ago, I saw someone carrying a yoga mat once in a while. Now it is like everytime that I am there I see at least one person carrying one. I even say to them “Is that a yoga mat?” Then when they say “yes” I say that I have been doing yoga since age 12!
Hello Stephanie, could you provide me with your email address, I’d like to send you something. Thanks!
Sure – stephspence04@yahoo.com
Awesome website, Steph!
Thanks Dennis ~ you made my day!