Tales Of THE Traveling Yogini ®

Posts in category nutrition

Yoga Wisdom of the Day ~ HealthyAsana

Yoga Wisdom of the Day ~ HealthyAsana

Counting the days till #YogaRoadTrip2.0 connects me with a Croque Madame Dream Big Inspire Others Yoga Wisdom of The Day is my ongoing excavation of truth, in any language         Mantra Of The Moment ~ Stephanie Spence   Do Small Things That Do Big Things, Live My Dharma, Break Rules, Empower Women, […]

Boost your yoga practice with the right nutrition

Boost your yoga practice with the right nutrition

It’s a known fact that healthy nutrition is important. Vegetables, fruit, salads – so far so good. But did you know that yogis have actually been benefiting from special foods to improve their yoga exercising for more than 2000 years? Well, there you go… It was detected that food and herbs all have a special […]

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