Tales Of THE Traveling Yogini ®

Posts in category Photography

Yoga Dream Asana

Yoga Dream Asana

              An Indian girl, left, displays a picture of Prime Minister Narendra Modi painted on her face as another sports the logo of International Yoga Day in Bangalore, India, on June 21, 2015.                   Hundreds of people attend a yoga session […]

Yoga Quotes to Inspire Your Day

Yoga Quotes to Inspire Your Day

Playing around today with photos and fonts ~ Finishing a book on yoga I’ve been working on. Loving the process. Hope your day is full of love and light and stimulating work. Namaste ~ Stephanie                               Tweet

5 Ways To Listen To Your Intuition

5 Ways To Listen To Your Intuition

      Robert Sturman is the accomplished artist that took the above photo. As we were getting ready to start I shared with him that the reason I had connected with him was because of a photo I saw of him that was taken from behind. I have always loved photos taken from behind […]

Yoga Road Trip – Saying Goodbye to Ted

Yoga Road Trip – Saying Goodbye to Ted

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Utthita Hasta Padangusthasana

Utthita Hasta Padangusthasana

This is a intermediate asymmetrical standing balance pose. For a beginner, standing strong into the standing leg and lightly clasping the knee of the bent lifted leg is totally adequate to accomplish the same sense of balance and strength. It helps to pick a point in front of you to focus on, and doing so will help you develop “open focus” – which is a state of awareness where you can see the whole room even though you are only focusing on one point (as opposed to moving your gaze with action).

Hiking with Michael

Hiking with Michael

8 days and counting till my road trip — Went to the summit of Pinal Peak yesterday with Michael, from 6,100′ to 7,700′ in two miles. Switchbacks and a manzilla forest. Tweet

Stephanie Spence Yoga Photos

Stephanie Spence Yoga Photos

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