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10 Ways To Cultivate A More Meaningful Life

 

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How can we cultivate a more meaningful life? The answer is usually complicated. It can depend on many factors. This list will help you greet the day with the passion and energy to pursue one.

  1. Know What’s Important

Know what’s important for you. Write down your top 5 things that you believe are the essence of how you want to live life. This could include simple things like more family time to more complex ideas like living authentically.

  1. Pursue Your Passion

Everyone should pursue a passion. It’s what makes life worth living, and gives our lives true meaning and purpose. Each time you work on something you love, it creates joy inside you like nothing else. Finding a way to use your passions to give back to the world will give your life ultimate meaning.

  1. Discover Your Life’s Purpose

If you had to give yourself a reason to live, what would it be? What would you stand for? What principles do you hold highest? Is your life’s purpose to help others? Is it to inspire others with great works of art or you words?

  1. Be Self-Aware

Be aware of yourself and your actions. Remain mindful of what you do at all times, and make sure you are living life according to your principles, your life’s purpose, and what you are passionate about. Review your actions each day, taking stock of those that strayed from your path. Work towards correcting any incidents in the future. Yoga and meditation are great tools for accomplishing this task. It helps us increase our self-awareness throughout the day.

  1. Focus

Rather than chasing 3 or 4 goals and making very little progress on them, place all of your energy on one thing. Focus. Not only will you alleviate some of the stress associated with trying to juggle so many tasks, you will be much more successful. Try and align your goal with something you are passionate about, so that there will be an intrinsic drive to work hard and do well.

  1. People More Than Things

Often, we are faced with wanting to buy material goods. I recommend you consider carefully what you purchase, and think more about spending your money on experiences with friends and family. Not only will this give deeper meaning to your life by focusing on your relationships rather than material wealth, but you will be a happier person as a result.

  1. Live With Compassion

Both for yourself and others.

  1. Find a Way to Give Back

Do something that both honors your beliefs and passions, while giving something back to the world. By giving something back, we inevitably find purpose in the act. By cultivating more of these activities, you will find your life has more meaning and purpose behind it.

  1. Simplify Your Life

By simplifying your life, you’ll have more time to do what fulfills you and gives your life meaning. It can also help reduce stress and make your overall life easier to manage.

  1. Set Daily Goals

In the morning, before you start your day, create a list of 3 goals that you find fulfilling and meaningful. Make sure they adhere to your set of principles and beliefs. Tackle the hardest things first! Don’t make this list too long. By placing too many things on the list, you’ll feel the urge to multi-task, which is not good, or you’ll feel overwhelmed, which isn’t good either. By trying to do less, you’ll end up doing more.

If doing all of these things at once seems daunting, pick one thing at a time and slowly incorporate the ideas into your life. Life is about the journey, not the destination. Living a life of purpose gives both fulfillment and meaning to your journey.Tweet

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  1. 10 Ways To Cultivate A More Meaningful Life - Yoga Soul Live Well-ness Studio - City Center - st. George UTYoga Soul Live Well-ness Studio – City Center – st. George UT on February 25, 2015 at 7:50 pm

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