This morning I realized I’m on summer vacation! It finally sunk in!
My list today is heavenly. I’m going to read without a highlighter, research places I want to visit on my yoga road trip and go to yoga. Wow… I’m one lucky girl.
I went to At One Yoga for the 9 am class and was happy to see that it was Anton Mackey’s class. Anton and I took a workshop together a year or so ago from John Salisbury. Anton’s sequencing was amazing and it was a joy to see him. A rather new thing I’ve noticed that is quite sad, though, is that so many people are leaving At One classes early. The last half hour is where all the really fun stuff starts happening (just like that last half hour of a massage, right?) and I’m surprised to see that the last couple of classes I’ve been to at least six people have left. Do they not understand that Shavasana is the whole reason to come? I’m also curious why no teachers are mentioning this in class.Tweet